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Helping Your Child Stay Fit (Jul 3, 2008 at 9:15 PM) - Title: Helping Your Child Stay Fit
Author: Kirsten Hawkins
Article:
Would your child rather watch television and play video games
all day than move an inch? Children are battling obesity and
inactivity at alarming rates.
Test Your Indoor Air Quality (Jul 3, 2008 at 9:15 PM) - Test Your Indoor Air Quality
How safe is your Indoor Air?
1) Does your home have carpeting?
* Carpeting captures dust, dirt, chemicals and everything we track in from the outdoors. Carpeting also outgases formaldehydes and other chemicals used in processing.
2) Do you have an attached garage?
* Carbon monoxide from cars running in the garage (even for a few minutes), will enter the home no matter how insulated the garage is.
3) Do you have any indoor furry pets?
* All pets with fur create some dander, dust and odors into your environment.
What are you Willing to do to Achieve your Weight Loss Goals? (Jul 3, 2008 at 9:15 PM) - I'm approached quite regularly about which diet is best, which
book would I recommend and what exercise program should a person
follow. People think they can just purchase a book to read and
then some sort of magic occurs whereby reading it will cause
their fat to magically disappear.
Pillow Cleaning for Healthy, Allergen Free Sleep (Jul 3, 2008 at 9:15 PM) - Do you think it is important for your family's hygiene to regularly clean blankets and sheets, towels, bed and couch covers? Of course! Pillows also need to be cleaned regularly, at least every six months.
Eating Healthy On A Budget (Jul 3, 2008 at 9:15 PM) - We all know that we need to eat better but isn't it frustrating
that the healthier you try to eat the more money you seem to
spend? It doesn't have to be that way.
